Tantrums don't label your child as "bad" nor do they signify a parenting fail. Instead, they're a golden opportunity to teach ...

An increasing number of people are turning to so-called psychobots — artificial intelligence tools with potential ...

Medically reviewed by Akeem Marsh, MD We often think of temper tantrums as something that kids outgrow after the toddler ...

AS SCREEN FATIGUE and digital overwhelm become more embedded in our everyday lives the desire to create digital detox areas ...

One of the most effective alternatives to therapy is the practice of self-help through literature and guided resources.

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

A shocking incident unfolded at actors Saif Ali Khan and Kareena Kapoor Khan ‘s residence in the early hours of Thursday, as ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Hero’s Haven Child Advocacy Center held an open house event for elected officials on Thursday which gave the center a chance ...

Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...

Lumi Nova gives children instant access to an age-appropriate therapeutic mobile game to self-manage their worries and build ...