Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.
Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply ...
Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...
A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...
Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...
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The short-term boost our brains get after we do exercise ... with next-day cognitive performance in older adults: a micro-longitudinal study, International Journal of Behavioral Nutrition and ...
Previous research in a laboratory setting has shown that people's cognitive ... exercise, but how long this benefit lasts is unknown. The new study, published in the International Journal of ...