“In therapy, we practice grounding during moments of calm to build up an automatic skill set or toolbox to prepare for situations that are difficult.” Sensory exercises focus on tangible things that ...
A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the next day. The study was led by researchers from the University College ...
The short-term boost our brains get after we do exercise ... with next-day cognitive performance in older adults: a micro-longitudinal study, International Journal of Behavioral Nutrition and ...
Previous research in a laboratory setting has shown that people’s cognitive performance improves in the hours after exercise, but how long this benefit lasts is unknown. The new study, published in ...
Previous research in a laboratory setting has shown that people's cognitive ... exercise, but how long this benefit lasts is unknown. The new study, published in the International Journal of ...
The participants were subjected to a simple six-minute exercise test on a stationary bike to measure their CRF levels. Those with high CRF demonstrated superior performance in several cognitive ...
This important study includes convincing evidence to show that behavioral measures and hippocampal representations of cognitive control are not dependent upon the medial prefrontal cortex. Whilst ...