More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of ...

A systematic review and meta-analysis published in Sleep Medicine Reviews found that digital cognitive behavioral therapy for insomnia (dCBT-I) had positive effects on professional activity among ...

Dialectical behavior therapy (DBT) is a subset of cognitive behavioral therapy that has successfully been employed to treat borderline personality disorder since the 1970s,according to the Cleveland ...

Alba Cardalda, a psychologist and expert in psychotherapy, has revealed why you should have an inner dialogue.

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My interests are in working from a Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) approach and have pursued intensive training through Behavioral Tech for DBT.

All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that these were amenable to therapy with hypnosis. Seventy-five ...

Sleeping for 2: Insomnia Therapy Reduces Postpartum ... For Multiple Sclerosis, Medication and Cognitive Behavioral Therapy Can Reduce Fatigue Oct. 17, 2024 — In a study of commonly used ...

Dec. 19, 2024 — Inflammation in the hippocampus -- the brain's memory center -- significantly alters motivation and behavior in mice, according to new ... Naughty or Nice? Many Parents Rely on ...

Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide ...