Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in various situations.

Cognitive behavioral therapy (CBT ... Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about ...

When the new year rolls in, we usually set goals for our physical fitness and our mental fitness takes a back seat. What if ...

Stimulants and atomoxetine are the only effective interventions to reduce short-term adult ADHD symptoms, yet show limited evidence for long-term outcomes and quality of life improvements ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as psychologist-led internet-based CBT in reducing the symptoms of atopic ...

THURSDAY, Jan. 2, 2025 (HealthDay News) -- Eczema can be maddening, causing thick, scaly patches of dry skin that itch like ...

Aversion therapy may also be more effective when combined with other therapies that can address other factors of the behaviors, such as cognitive behavioral therapy. What conditions are typically ...

Online therapy provides a convenient and often ... Texting or check-ins between live sessions are often used in dialectical behavior therapy to reinforce the client’s practicing of evidence ...

The Allen Cognitive Level Screen (ACLS), which requires a person to do a few short stitching tasks with a string and a needle, is used to screen for dementia. It involves following instructions, using ...