A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

CBT in California or other areas usually consists of a series of sessions with a therapist focused on goals and outcomes. The ...

Fibromyalgia is a complex, chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, ...

Discover effective alcohol addiction treatment options for men, including flexible programs that work around career and ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Making a difference in people’s lives is a reward. I practice a combination of cognitive behavioral therapy strategies and interpersonal therapy in my therapeutic approach. My goal is to tailor ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

In the bustling urban sprawl of the Tri-State area, which includes New Jersey, New York, and Pennsylvania, the professional ...