Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in various situations.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Here are just a few examples of techniques used in cognitive behavioral therapy. It is important to learn what thoughts, feelings, and situations are contributing to maladaptive, unhelpful ...

Across assessment periods and sensitivity analyses, trauma-focused cognitive behavioral therapy was associated with reduced ...

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents. Such behavior risks safety, distressing drivers and passengers, especially ...

I enjoy helping children, adolescents ... I use a variety of therapeutic trauma-informed techniques including Cognitive Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy ...