Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Lisa Schauer Nestled in the woods of a 300-acre farm on the Virginia state line, Twilight’s Holistic Healing has opened on ...

Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Compulsive buying affects mental health, finances, and relationships. This article discusses shopping and whether or not it ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

Still Water Wellness Has Unique Amenities for its Patients Still Water Wellness Offers Top Facilities for Rehab Highly personali ...

With the assistance of a team of “grandmas,” Dixon Chibanda is working to rethink and de-stigmatize mental health care.

Here are three counterintuitive ways to drive performance on your team by focusing on your own well-being. People don’t leave ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

Experts reveal the surprising red flags of unhealthy use, why the app is so addicting and what to do if this all sounds ...