Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in seniors ...

As they age, your dog’s body goes through changes that make maintaining them healthy more and more challenging. All geriatric ...

And combining increased activity with a better diet and psychological support could reduce risks by more than a third, a ...

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Leading a socially active life as one ages may help delay the onset of dementia. Activities like bingo nights, dining with ...

Visiting friends, going to parties, and being social may help keep your brain healthy and prevent or delay dementia in old age.

Representational Photo By Nasir Hamid Khan “I fear the day that technology will surpass our human interactions. The world will ...