The brain, like every other muscle in the body, must be conditioned to continue functioning at its most optimal levels. As the body ages, the brain does not regenerate cells at the same rate as ...

we can maintain and even enhance our cognitive abilities. This article delves into the world of brain exercises for seniors, offering 15 dynamic exercises designed to stimulate the mind and ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

(HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published online Dec.

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

Older adults with mild cognitive impairment or memory concerns ... Institute on Aging as well and is the founder and owner of Exercise Alternatives, LLC. No other disclosures were reported.