Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

“In practical terms, eccentric movements happen during the 'lowering' phase of an exercise. They are important for muscle ...

Olympic gymnast Shawn Johnson East is recalling her 8-year feud with former teammate and close friend Nastia Liukin.

Shawn Johnson East explained what caused a falling out with former Olympic teammate Nastia Liukin—and how the gymnasts were ...

Anthony Asuquo, the head coach of Tony International Gymnastics club (TIG), says 11 female and two male gymnasts will ...

"My oldest client is 83, and he started Pilates three quarters of a year ago at age 82." So says Natalia Cichos-Terrero, who ...

Turkish sports gymnast, silver medalist of the World and European Championships, Ahmed Önder will conduct master classes in ...

and doing some gymnastics in a drugstore in an odd ad for Jake Paul’s men’s product line, the 22-year-old Dunne is back at it ...

Kirk Zammit, who runs the East London School of Gymnastics, Movement and Dance, the charity that leases and operates the ELGC ...

Dunne and Skenes, a pitcher for the Pittsburgh Pirates, confirmed their relationship in August 2023 Rob Tringali/MLB Photos via Getty; TikTok Paul Skenes swapped his baseball bat for a balance ...

Nigeria will send 13 gymnasts to compete in the International Continental Cup 2024 in Anadia, Portugal. This is according to ...

gymnastics, wrestling, shooting, swimming, track cycling and boxing – for the thousands of Olympic athletes who train here annually. Start your trip to the U.S. Olympic & Paralympic Training ...