Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

A study reveals that individuals diagnosed with type 2 diabetes before age 40 face a nearly fourfold higher risk of death ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

This diwali binge on guilt-free mithais made with the goodness of hazelnuts Find some recipe references in this article to ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

This Low Carb Italian Chicken Cutlets recipe is high in protein and full of flavor. The chicken is dipped in Greek yogurt to help the crispy pork rind crumb breading stick, making it a delicious, keto ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

With the AQI rising in many parts of the country, neurophysician explains how it can trigger Hemorrhagic stroke and other health issues.