It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Choosing the appropriate cooking oil, a common item in many households, is crucial for maintaining good health. This decision can be challenging if you are dealing with high cholesterol.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

High cholesterol typically presents no symptoms ... respectively and reading food labels when shopping can help determine if food is high or low in saturated fat. There’s good evidence that ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

These not only increase your LDL cholesterol but also contribute to obesity and high blood pressure. When you’re craving fried food, try healthier cooking alternatives like baking, grilling or ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...