Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic ...

Children’s Healthcare of Atlanta’s Jody ... Teach and practice healthy coping strategies Before the emotions truly feel out-of-hand, it is good to teach and practice healthy coping strategies ...

Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

For young children, the added confusion of the sharp change in their emotions make for an especially fraught season.

By the same token, they've learned that it's okay to have happy, joyful, or playful moments even during hard times. Children ...

In this chapter of the ‘Ask the Expert’ series, a clinical psychologist, Amber Lim gives some tips on how to support your kids’ mental health.

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Coping Strategies for Students Despite these challenges ... When families understand the pressures their children face, they can offer guidance, reassurance, and practical assistance that helps ...