You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Explore how political divisiveness impacts mental health and amplifies high-functioning depression, and discover strategies ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

One way to support your children’s mental health is by finding ways to connect with them. Join them in their day-to-day ...

With our new/old president/king dominating the headlines with his well-orchestrated flurry of wacky and dangerous executive ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

ASMR has long been a popular form of content online, but is it appropriate for kids? ASMR stands for “autonomous ...

Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.

The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic ...

Franciscan Alliance is responding to the increased need for behavioral health care with plans to dedicate the existing Dyer ...

In addition, EIU announced it was holding a "Day of Reflection & Care" on Wednesday, Jan. 29 in memory of Dennis and it ...