In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

Raine, Kristen E. Zimmer-Gembeck, Melanie J. and Skinner, Ellen A. 2023. The role of coping in processes of resilience: The sample case of academic coping during late ...

Explore why sleep is crucial for children's health and get actionable advice to help establish routines that support better ...

I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

While researching anticipatory election stress, Neupert landed on one particularly effective coping strategy: problem-analysis. “It’s when people think critically about what they think will ...