This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek ...

However, effective wellness strategies ... hobbies. Teens often use substances or addictive behaviors to cope with stress, ...

Here are six simple yet impactful strategies to help teenagers ... and offering consistent support can empower teenagers to build lasting coping mechanisms. ConclusionHelping teenagers manage ...

“It’s important that we fill the buckets of our educators,” she said, “so they can create and provide and teach these essential life skills.” ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Heidi Ewing and Rachel Grady head overseas to make a good-looking, content-lite doc set in the Norwegian wilderness. Helmers Ewing and Grady focus on three 19-year-old students who appear quite ...

And preventive strategies outside our clinics are urgently ... who started smoking tobacco at age 10 years or in their later teens continued to smoke until their mid-twenties.

Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...

Here are the things I want my teens to know before they leave home ... as parents making sure our kids are appropriately learning the skills needed for sports, playing a musical instrument, preparing ...

In its “Adulting 101” program, the library plans to focus on educating teens on one skill per course ranging from the quarrels of stress and anxiety to how to avoid a sedentary lifestyle.