After lifting thousands of pounds and completing hundreds of reps, we recommend Core Home Fitness’s Adjustable Dumbbell Set—which can go up to 50 pounds faster than you can sneeze—as the ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

We would recommend the Core Fitness Adjustable Dumbbell and Stand to people who take muscle building at home seriously and would like to have home gym equipment that enables them to progress ...

From budget-friendly picks to top-tier designs, here’s your guide to the best adjustable dumbbells home workouts. Top Pick: Core Home Fitness Adjustable Dumbbell Set If you’re serious about ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Strength training for beginners: a complete guide 11 best adjustable dumbbells for home workouts A guide on ... bend your knees ever so slightly and brace your core. b) Lift one dumbbell toward ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

the Core Fitness Adjustable Dumbbell and Stand set is perfect for people who take muscle building at home seriously but can't afford a pair of Bowflex 552s. If you want to get big arms ...