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49 分钟
on MSN
A 70-year-old who got fit after retiring shares 3 tips for getting active
Here are Duff's three tips for remaining healthy and active at 70 and beyond. Do something active three times a week Whether ...
43 分钟
on MSN
Does Pilates Help You Build Muscle? Instructors Reveal The Truth
And as strong has largely replaced skinny as the goal of exercising (thank goodness, amiright?), who wouldn’t want to walk out of class with bangin’ bis and tris as evidence of all that hard work? But ...
35 分钟
How Did the Bucket Portfolios Perform in 2024?
For retirees, trimming appreciated US stocks can supply living expenses and top up depressed bond and international-equity ...
lookout
38 分钟
An approach to immigration, not Trump’s
UC Santa Cruz history professor Grace Peña Delgado is writing a chronicle of the U.S.-Mexico border and in the summer, she ...
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