As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

As 2025 begins, we have much to reflect on as well as look forward to! 2024 was full of wonderful library programs and events ...

Sunday Afternoon Music at the Legion welcomes Spindrift Street on Jan. 19, 2 to 5 p.m. $10 at the door. Enjoy an afternoon of ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 20. Meals must be ordered two days in advance.

Find out what is happening in the South Bend and surrounding cities that will help you jumpstart a healthier lifestyle.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...