However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

Any medication comes with the risk of side effects—but experts reveal specific signs that suggest your medicine is making you ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip ... great pretty much all other times in the diet except around exercise,” she says.

Since milk’s lactose is in the liquid part, they’re low-FODMAP foods. Meat, poultry, and fish are free of FODMAPs. However, processed meats and marinated meats may contain garlic, onion, or sweeteners ...

The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.

However, it is higher in carbs, at around 18 grams for 3 cups. Try pairing it with a high protein food, such as a handful of dry-roasted peanuts or cheese cubes. Keep in mind that microwave ...

For this guide, we asked veterinarians and animal nutrition experts what to prioritize when shopping for dog food. Then we researched hundreds of recipes to compile this list of healthy dog food ...

Food vlogger Diwata is part of a party-list group that filed its certificate of nomination and acceptance (CONA) for the 2025 national elections. Vendors Party-list, mainly composed of street vendors ...

A full list of vegetables to avoid to during Navratri fasts. Potatoes are most commonly used during the fasting meals. Sattvic food refers to ingredients that have prana or a life-like-force. Navratri ...

Below is a list of products recalled in September, according to the Food and Drug Administration (FDA) and the Food Safety and Inspection Service (FSIS). The California-based company Niitakaya ...