Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Online Counseling provides a convenient and often affordable way to access mental health help without requiring you to visit a counseling center or therapist’s office in person. Instead ...

Alabama State University’s Counseling Center hosted its annual “R U Good?” Suicide Prevention and Mental Health Awareness ...

Pumpkin carving is a fun fall tradition, but every year, West Virginia University occupational therapy experts say, the good ...

"Discovering that your husband cheated on you, especially during a vulnerable time like pregnancy, is incredibly painful," an expert told Newsweek.

We literally have to take it one moment at a time,” Anya reflects, speaking about the life-altering day on June 20th, when ...

The Arts for Youth Project, launched in September at the Healthy Jackson County Mental Health Fest in Seymour, is an ongoing ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.