Airplane food often gets a bad rap. As it turns out, it’s not entirely the airlines’ fault that food tastes different at 30,000 feet than it does on terra firma — and it’s not all in your head that ...
One of the most popular new year's resolutions is making a commitment to healthier eating. Whether that's eating more fruits and vegetables, cutting ...
Unlike Dry January, which involves jumping on the wagon only to get straight back off it 31 days later, zebra striping is something you can adopt as a drinking rule throughout the year. It’s ideal for ...
It’s January, and many of us will be looking to make some lifestyle changes. Many people will be taking part in Dry January, a month-long initiative that encourages people to stay sober. But while we ...