particularly walnuts, almonds, and flaxseeds, provide essential fatty acids and vitamin E, which support brain health and help combat age-related mental decline. This vibrant salad is not only ...
Black walnuts come from the black walnut tree (Juglans nigra), which is native to North America. Black walnut (not the same thing as English walnuts) has long been used in complementary and ...
The next time you're perusing the grocery store for healthy, whole foods to add to your diet, trust us on this: You don't skip over the walnuts. “Walnuts are packed with heart-healthy omega-3s ...
Slice the 2 pears and add on top of the salad greens. Add in the candied walnuts and dried cranberries. Save pears, walnuts and cranberries to decorate the top. Drizzle on as much of the salad ...