In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

Cycling's governing body, the UCI, has officially banned the repeated inhalation of carbon monoxide "to protect the health of riders" after it was approved by its UCI Management Committee. The ban ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

A former radiographer at a Dublin hospital has been found guilty of professional misconduct over his inappropriate behaviour in carrying out a chest X-ray on ...