In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

"Whether your fitness goal is to help you maintain your current fitness level, get just 1% fitter, lose weight, do a pull-up, or be able to lift a certain weight, CrossFit can help you reach it ...

This shoe is a standout choice specifically for those looking for more stability from their cross trainer—in fact, our fitness editor says it's one of the best stability sneakers on the market ...

As an athlete or fitness enthusiast, you will agree that there are numerous exercises to try, all requiring different shoes. So, you should constantly choose the right shoes for each training session.

WATCH: Teammates Kate Cross and Amy Jones dish the dirt England too have question marks over the fitness of senior seamer Kate Cross, who suffered back spasms during last month’s tour of South Africa.

Read more: How Cross Training Can Help Create Better Results The Reebok Nano has become known as the "Official Shoe of Fitness" and the new X5 does not disappoint in this regard. This shoe does it ...

If you're pushed for time, reluctant to consider another sport, or the idea of hitting the gym turns you cold, it's worth considering investing in a domestic cross trainer to supplement your running.