When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or ...

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This weekend, more than 6200 New Zealanders competed in two major fitness competitions. Hyrox and CrossFit events took over both the North and South Islands this weekend, drawing athletes from around ...

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for similar benefits. Try the best fitness band in place of FitBit trackers for ...

While Fitbit’s future is a little uncertain after Google’s acquisition of the brand, for now we still think Fitbits are some of the best fitness trackers you can buy. If you want one ...

Our top pick for the best Fitbit is the Fitbit Sense 2. It's a first-rate health and fitness tracker offering multi-day battery life, health-monitoring tools, and comprehensive activity tracking ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

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Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class ... kept me grounded during the CrossFit workout, these are shoes I would ...