For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Science. Scientific predictions from 100 years ago that have come true today Fitness. The benefits of doing CrossFit over 40: here's what the experts recommend CrossFit has become one of the hottest ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

Emily Breeze, 31, is an Olympic lifter and Crossfit competitor who is still shoulder pressing more than 100 lbs and dead lifting over 200 lbs at nine months pregnant. The Charlotte, North Carolina ...

We've rounded up the absolute best CrossFit shoes that manage to strike that optimum balance of support and stability so you ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

Whether you're into your CrossFit, HIIT, weightlifting or enjoy a light bit of cardio, the Nano X4 will be a decent shoe for you. This is partly due to Reebok's innovative Lift and Run Chassis ...