Want to get your CrossFit on without leaving the comfort of your home? This post breaks down the essential equipment, tips, ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

Jim Acosta officially signs off from CNN: "Don‘t give in to the lies. Don‘t give in to the fear" Mike McCarthy withdraws from ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex,  invites you to a unique ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

But one thing has remained constant: her workout routine. The 79-year-old uses a 1950s fitness programme for women ... For ...