For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

1. Place the mackerel fillets into the cucumber and summer cup brine for 30 minutes. 2. Then drain the fillets. 3. Cut them down the middle so you have 8 belly fillets and 8 ‘royal’ fillets.

Read more: 12 Canned Foods You Should Avoid At The Grocery Store Just like adding holes allows the brine to seep into the cucumber more easily, increasing the surface area of each cucumber will ...