While we’re used to being told that the average adult needs seven to nine hours of sleep per night, the amount an individual ...

Sleep deprivation is associated with injuries, chronic conditions such as obesity, mental illnesses, poor quality of life, increased health care costs and lost work productivity. If you have sleep ...

Looking for the name of Marcel Proust on search engines, it seems that the centenary of his death (1922) has gone unnoticed by medical doctors. Several essays on his illness have already been ...

Content warning: this article mentions childhood sexual abuse. It's known as The Truth or the Two by Twos cult amongst ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.