Drugs won't cure your insomnia, but they can help you fall asleep ... meaning it may become difficult to sleep without them. They also may require higher and higher doses to be effective.

In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of your life.

Medication is commonly used to treat insomnia while behavioral ... effectiveness of these treatments alone, without their being part of any combined treatment regimen. [14] The American ...

Insomnia is a sleep disorder that affects a significant portion of the population, particularly military personnel. It is estimated that 85% of service members meet the criteria for a clinically ...

Several OTC alternatives to Benadryl are available that may be safer and more effective, including: Improvements in your sleep hygiene may also cure insomnia without the need for medications. This ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Cognitive behavioral therapy (CBT) may be an effective treatment for people experiencing chronic insomnia during menopause. CBT helps you recognize negative patterns, behaviors, and thoughts that ...

Treatment for allergic or irritant contact dermatitis may include home remedies such as cool compresses, moisturizers, and lukewarm baths. You may also require over-the-counter and prescription ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

A lack of knowledge about PMDD can make it harder to get a diagnosis or effective treatment. An increasing number of women with PMDD have taken ... researchers found that women with PMDD were almost ...