Tanker 47, we’re in the dip,” co-pilot Pablo Montero calls over the radio. It’s 9.30 p.m. on Saturday, January 11, and the crew is on its third night working the Palisades fire, a Godzilla of a blaze ...
A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...