Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

Researchers at Yale have created the first systematic map that shows how our individual gut bacteria interact with dietary ...

Diet plays an important role in health. A study published in the International Journal of Business and Systems Research has ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

By removing the guesswork from fitness and relying solely on science-backed insights, Alter aims to make healthy habits a ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...