Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

Excessive sugar intake can pose health risk like obesity, diabetes etc. Cutting sugar from diet abruptly can also pose a challenge. 5 simple ways to reduce sugar intake for weight loss Reducing ...

However, they chose how often or regularly they ate. In both groups, regardless of diet, IBS symptoms improved in 75-80 percent of the patients, which according to Bodil Ohlsson "was even better than ...

Hobson says: “Read the label and look out for phrases such as ‘added sugar’ and ingredients ... and therefore not consuming a balanced diet if sugars are cut indiscriminately without ...