Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

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CREDIT: Daniel Boczarski/Getty (L), Taylor Hill/Getty (R) Vampire Weekend performed a brief cover of Fall Out Boy‘s classic single ‘Sugar, We’re Goin Down’ during a show in New York recently.

That’s why our partner dietitian Mbali Mapholi has put together some simple tips for reducing sugar intake without making you feel like you’re missing out!” Choose fun drinks that are low in added ...

Basically, I've been trying to find out whether I should be worried about insulin resistance, which is when the body doesn't respond as well to the blood sugar ... One of the benefits to wearing ...