Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Find here 10 homemade orange peel face masks for refreshing and radiant skin. Orange peel and yoghurt face mask: Simply dry the orange peels under the sun and create a fine powder. Take a tablespoon ...

Opening a coconut might seem like a tough task, but with the right methods and precautions, you can do it safely at home.

Sugary beverages are everyonersquo;s favourite but they arenrsquo;t the healthiest Here are some non-sugary flavourful ...

From sustainable alternatives of common décor items to DIY pieces that can add more meaning to your space, interior designers share eco-friendly ways to decorate your homes innovatively to ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

Karwa Chauth 2024: From drinking coconut water before starting the fast to avoiding caffeine or limiting salt intake, here are a few ways to stay hydrated. Karwa Chauth 2024: A ritual, largely ...

"It's like you get together, you go experience the mountain, have your fun and then afterward, you get together, you have a drink, you celebrate, you talk about what happened on the mountain ...