The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

For example, instead of indulging in sugary candies, opt for savory snacks or homemade keto candies. Savory options like deviled eggs with a pumpkin-themed twist can make a fun addition to your ...

Home security doesn't need to be professionally installed. Secure your home while saving money with our picks of the best DIY security systems. Macy Meyer is a North Carolina native who graduated ...

When ketones are coursing through a person's bloodstream, they're said to be "in ketosis" because ketones — and not glucose — are providing the fuel for their cells. Related stories Ketosis is ...

The best home security systems offer a convenient and user-friendly approach to home protection, and the top DIY models allow you to set up your security without needing professional installation.

Shakes and Fidget is an addictive RPG title where you complete quests you start at the Tavern, show off your skills before other players in the Arena, or delve into dangerous dungeons. Your goal ...