Vitamin C is an indispensable nutrient important for promoting general health. Since the body lacks the ability to generate this vital vitamin on its own, it must be obtained either through diet ...

Dr. Berg, the natural health expert behind ... we recommend giving NOW Supplements Vitamin B-1 a try. We highly recommend MoxyVites Vitamin B Complex for anyone looking for a natural and effective ...

Because rigorous and well-controlled dietary studies are often lacking in humans, recommended daily ... A prominent proponent of increasing vitamin D intake is Dr. Michael Holick, an ...

The formula doesn't prevent AMD and isn't recommended for people with mild AMD. Alzheimer's disease. Some studies, but not all, suggest high doses of vitamin E might slow the disease in those at ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...