Younan Nowzaradan, also known as Dr. Now, is an Iranian-born American surgeon specializing in weight loss and vascular surgery. Dr. Nowzaradan has over 55 years of experience in the medical field and ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

My husband and I started following the Mediterranean diet years ago to keep healthy. So far, we've enjoyed it — and dietitians and doctors even recently named the Mediterranean diet the ...

Many of the dishes are wildly fresh, and the Mediterranean diet emphasizes foods like fresh produce, whole grains, olive oil, fish, legumes, and eggs. When I return to the US after a trip ...

Losing weight in 2025 – everyone wants to and most eventually fail! So, I would prefer we looked at it in a different way… make the aim getting healthy. If you make simple changes, and look at ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Some of the studies have said yes, some have said no," NBC News medical correspondent Dr ... other calories and get processed as such,” Hultin, author of “Meal Prep for Weight Loss 101 ...