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Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

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Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...

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While nothing can beat the effectiveness of protein-rich foods, adding supplements to your diet may also be helpful. Consuming the best protein powders for pregnant women ... big as 50% off ...

This is partly due to fashion trends, improved design details and the way we dress. How do I know? I’m a fashion editor, stylist and personal shopper for women over 50 who sees and hears all.

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