Kelly P., Portland, Oregon A: Making the commitment to yourself to succeed at losing weight is a huge first step. But it can be overwhelming to launch a weight-loss campaign on your own.

Weight loss pills have become popular for those seeking to shed off extra weight, without hitting the gym. But before popping them, hold. New research has revealed a troubling link between these ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

We cut carbs and try to be smarter.” The rapper previously told Men’s Health that he began his weight loss journey after his close friend and frequent collaborator, Big Pun, died at age 28 ...

However, he said his newfound knowledge over what kind of foods to avoid has also contributed to his dramatic weight loss transformation. “We just try to eat everything with the least carbs as ...

Paul Merson has revealed his incredible weight loss since starting Strictly Come Dancing last month. The former England star, 56, confessed he is at his lightest weight in 20 years after already ...

In recent years, the pharmaceutical industry has witnessed a remarkable surge in the development of weight loss medications, particularly GLP-1 receptor agonists such as Ozempic and Wegovy.

Another celebrity is crediting ozempic for helping them maintain their weight loss. Rapper Fat Joe is the latest to reveal his use of the prescription drug. As a diabetic, Joe had to make drastic ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...