Though she has tried out many diets over the years, Miranda currently follows a recipe book called Gut Check by Dr Steven Gundry. The diet involves avoiding foods containing lectins, which is a ...
One such product is the MCT Wellness powder from Gundry MD. Founded in 2015 by Dr. Steven Gundry, Gundry MD has a wide range of products focused on the journey of weight loss. The MCT Wellness ...
The man who popularised the lectin-free diet – Dr Steven Gundry – describes them as ‘toxic ... like a green salad or healthy soup recipes, then you'll consume fewer calories but still be satisfied.
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...
"They are a tremendous source of nutrition not only for you, but also your microbiome," Dr. Gundry says ... quick and easy ...
That's why, as fall approaches, it's the perfect time to help boost your immune system by supporting your gut health with Gundry MD® Total Restore ®. In addition, Dr. Steven Gundry, a renowned ...
Kelly later clarified that she'd lost weight following The Plant Paradox by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains ...
It was gut health expert, Dr Amy Myers, who put her onto it, as it is thought to have major health benefits - from reducing ...
Steven High co-founded Concordia's Centre for Oral History and Digital Storytelling (COHDS) and led the prize-winning Montreal Life Stories project from 2005 until 2012, where he worked in close ...