1,200 Calorie Diet: Meal Plan for Losing Weight
notes Dr. Akash Bajaj, a triple board-certified physician with Remedy Wellness & Anti-Aging in Marina Del Rey, California.
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The 1,200-Calorie Diet May Actually Hinder Your Weight Loss Goals
Read: It throws off your whole bod. As a result, if you’re going to try a 1,200-calorie diet, you *need* to talk with your healthcare provider first, says Dr. Alatassi. Why? It’s generally not ...