Diets to avoid While there was no single worst diet across all categories, short-term or quick-fix plans ranked lower along with more restrictive eating plans that eliminate many food options ...
A doctor, who prescribes a diet instead ... medication. Dr David Unwin speaking to a patient at his Norwood surgery in Southport. Credit: ITV News He told ITV News he now believes he was ...
A healthy, balanced diet is important for supporting your immune ... minerals and chemical compounds known as phytochemicals, which NHS Dr Rupy Aujla says can be converted by your gut microbes ...
Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight. She admits to thinking they were making it up. That they must really be ...
“It’s really important that we remember that there’s no single diet or dietary pattern that’s going to be best for everybody. So your eating plan should consider factors like your food ...
My husband and I started following the Mediterranean diet years ago to keep healthy. So far, we've enjoyed it — and dietitians and doctors even recently named the Mediterranean diet the ...
It can be tough to do, especially on a budget — but with New Year’s resolutions on everyone’s mind, there are apps that can help you stick to a new diet ... create menus, plan meals, and ...
If your resolution for 2025 is a green, lean clean diet, then have no fear, there are plenty of places designed to make your meals as easy as possible. Now, we know there ... you will not be bored of ...