Take vitamin C supplements if needed, after consulting a healthcare provider for the right dosage.

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

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Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

The juicy spinach omelette is a delightful twist on the classic Spanish omelette, bringing in the flavor and benefits of ...

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Kim Kardashian and Ariana Grande were among the many stars that descended upon the Fourth Annual Academy Museum Gala in Los Angeles on Saturday evening. The glitzy gala had no shortage of A-list ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

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