Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

The parents of Thomas Kingston, Lady Gabriella Windsor’s late husband, have spoken of their “great pain and grief” at his ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

The NHS has been urged to step up health services for its own staff amid fears that many are suffering post-traumatic stress disorder following their experiences during the Covid pandemic. Health ...

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

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“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...