Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Sure, as a comfort food chain, Cracker Barrel isn't known as a pantheon of nutritional food. Still, if you're limiting sodium ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

America’s education system is in trouble, but neither Republicans nor Democrats are up for the challenge of enforcing change. Donald Trump’s first term was rife with conflicts of interest ...

“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...

Each serving loads you up with 17% of your daily sodium recommendation and 13% of your daily saturated fat. A lengthy ingredient list also isn't a good sign. "Infamous" might be a better descriptor ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

Every one of them is a 2024 What Hi-Fi? Award-winning model too, so you know you'll be getting the best recommendation and performance at each price range. You'll even find some of the best prices ...

The study recommended using software to implement breaks “according to each worker’s rate.” It suggested expanding an existing Amazon program that recommended “microbreaks” and making ...

It reports that a staggering 60 per cent of the population drinks only half the recommended eight cups ... colon cancer and even lower cholesterol. Daily requirement: 800 to 1,000mg.