Cuban residents in Santo Suárez, part of a populous neighborhood in southwestern Havana, have had enough and began banging ...

While breakfast is an important meal of the day, the key is to listen to your body’s cues. If you're not hungry, it’s ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

The Daily Times only accepts funeral notices from memoriams.com. Funeral homes can place an obituary for the family via memoriams as part of their services in making arrangements. The Daily Times ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

The Grand Prix season begins in figure skating this weekend with Skate America in Texas and for the first time in decades skaters will be allowed to do backflips in competition.

Our best stories, exclusive reporting and Forbes perspectives on the day’s top news, plus the inside scoop on the world's most important entrepreneurs. Sign up here. Thursday's edition of Forbes ...

In a joint study on time-restricted eating, the UC San Diego School of Medicine and Salk Institute found that limiting food ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...