Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

Depending on your physical needs and goals, you may be interested in taking certain supplements to help support muscle growth ...

Any issues with the gut affect your overall well-being. So, a naturopathic doctor shares three tips for “better poop” and a ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Tom Hunt, the owner and manager of the Mohican Preservation Arboretum, told me recently that we are at the end of the season for pawpaw. Pawpaw came on early this […] ...

Kim Kardashian and Ariana Grande were among the many stars that descended upon the Fourth Annual Academy Museum Gala in Los Angeles on Saturday evening. The glitzy gala had no shortage of A-list ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...